You may be asking yourself, with so many services available, where do I begin? 

A Fitness Consultant will dedicate an hour with you reviewing your health and fitness questionnaire, performing different assessments and measurements, and providing appropriate recommendations. The recommendations will be based on your individual needs to help you successfully reach your short term and long term fitness goals. Individually some members prefer to have a coach / personal trainer help them achieve success, some prefer our group fitness, aqua-fit and squash programs and some prefer to try on their own. Your Fitness Consultant will make sure you get started in the right direction.

Get Started Today – Contact your local club for more information.